The start of the new year has many of us focused on how we can live healthier and do more with the lives God gave us. In keeping with that sentiment, Resurrection Catholic Church, in conjunction with The Wellness Coalition, is hosting a series of classes directed towards making healthy choices and making the most of life while managing chronic pre-existing conditions.
Focused on teaching attendees how to live a full and healthy life, Living Well Alabama classes can help individuals of all ages manage their symptoms, handle their emotions, eat and exercise properly, and understand the in’s and out’s of dealing with their health care providers.
Living Well Alabama classes are presented Mondays from 3:30 p.m. to 6:00 p.m. by Sr. Gilda Bell and Kaitlin Jackson at Resurrection’s Father Richard Administrative Building located at 2815 Forbes Drive in Montgomery. Class dates this spring are: January 29, February 5, February 12, February 19, February 26, and March 5.
For more information on Living Well Alabama or classes at Resurrection, contact Michelle Coe at 334-230-1964 or Kaitlin Jackson at 334-263-4221.
To view a video clip of class presenters Sr. Gilda Bell and Kaitlin Jackson and past participant Fay Lyons discussing Living Well Alabama, click to play the video above.